REST WITHOUT GUILT
For Teams
Building workplace cultures where rest is the foundation, not the afterthought.
What We Offer
We partner with purpose-driven organisations to:
- Unlearn rest guilt at the team level
- Build sustainable wellbeing practices
- Create cultures where boundaries are respected
- Make rest a shared value, not an individual burden
Ideal for:
Councils, libraries, nonprofits, purpose-driven teams, and organisations committed to sustainable wellbeing.
How We Work
We offer flexible formats tailored to your team's needs:
→ Lunchtime Co-Rest Sessions
Guided group rest experiences that normalise pausing together
→ Team Wellbeing Workshops
Half-day or full-day sessions on rest, boundaries, and sustainable productivity
→ Ongoing Partnerships
Regular touchpoints to embed rest into your organisational culture
All programs are co-designed with your team for lasting impact.
When Your Team Works With Us:
People learn to rest without guilt
Boundaries become normalised, not battles
Burnout decreases, creativity and problem solving skills increase
Rest becomes part of your culture,
Teams show up with presence, not just productivity
We acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the lands where we gather, learn, and rest.
We pay our respects to Elders past, present, and emerging.